What is basal temperature?
Basal is called the lowest body temperature, it is achieved during rest. Her fluctuations reflect hormonal changes in the body of a woman. Basal temperature allows you to determine when ovulation occurs and ends, when progesterone begins to be produced, preparing the uterus for pregnancy.
Why measure basal temperature
Basal temperature is measured: Continue reading
“My immunity is weak, and the flu caught it” – such statements are not uncommon, especially in wet, cold weather. Indeed, a decrease in the body’s defenses is one of the risk factors for influenza and other acute respiratory viral infections. But not only them. Many diseases, including serious ones, can be avoided if the body is able to fight them. Indeed, immunity protects us not only from viruses, bacteria, fungi, but also from everything genetically alien, toxins produced during the life of the body, foreign cells, and genetically modified own cells. Destroys the immune system and cancer cells. That is why increasing immunity is the key to health and longevity. But first, a few words about what the immune system is and how it works. Continue reading
Today, the most distant corners of the globe have become available to tourists. It’s great to go to some exotic country, see its beauty, try unusual dishes, buy beautiful souvenirs, and then, looking at photos, remember a fascinating journey. But it happens that we bring from such trips and a variety of exotic diseases that practically do not occur in Europe, which means that it is not easy to recognize them. Their deceit lies in the fact that often they disguise themselves as a common cold or indigestion and the person does not pay much attention to them – it will pass by itself. Or goes to the district clinic, where the doctor is also not very versed in such an ailment. As a result, an untreated disease develops and can cause a lot of trouble, and sometimes end tragically. Continue reading