The dangers of a beach holiday in winter
Sunbathing, swimming, enjoying exotic dishes, admiring the lush nature is a very tempting prospect, especially when winter, frost and snow are at home. But so that such a vacation succeeds,…

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Going to the toilet: norms and deviations
The human body is a complex mechanism that functions according to its own regime. Some people have the urge to urinate 4-5 times a day. Others - rush to the…

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Dangerous meat: what can be infected?
Meat, products from it are included in the daily diet of most of us. This is the main source of protein that contains all the essential amino acids. It is…

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creature emerges

Intimate hygiene

Intimate hygiene is a delicate topic, and many are simply embarrassed to ask a doctor about the features of genital care. Well, others (especially men) do not see this as a problem at all: in their opinion, it is enough to wash and change underwear daily.

In fact, everything is not so simple: improper care can cause many unpleasant diseases and disorders in the intimate sphere.

Woman’s intimate hygiene
The anatomy of the female genital organs is such that the vagina is located next to the anus, and this increases the risk of pathogens entering the internal genital organs. This is the first point to consider Continue reading

What you can catch in the public pool

Swimming is an affordable and popular form of mass sport. You can swim at any age, there are minimum contraindications for swimming in the pool, and the health benefits are huge. However, many are afraid to visit the public pool for fear of catching some kind of infection. How justified are such fears? Is it possible to get something in the public pool? And if so, how to protect yourself from infections as much as possible?

Where is the danger lurking?
Not at all in the water, as many people think. Water in a public pool is constantly disinfected, and the chances of catching an infection through water are low. Continue reading

HPV types

HPV, also known as human papillomavirus, is a family of viruses that live in the epithelial cells of the human body and under certain conditions cause their rapid division and degeneration. As a result, such unpleasant formations as warts, papillomas, and condylomas grow on the skin. But this is not the worst when infected with papillomavirus. Scientists have found that HPV can trigger the development of a cancerous tumor.

Of course, this does not mean at all that if a person is found to have HPV, then he will certainly get cancer. Moreover, the papillomavirus, according to some sources, affects about 60-70% of the world’s population, and according to others – 90%. Continue reading

Immunomodulators and immunostimulants: truth and myths about magic pills
If earlier it was said that all diseases are from nerves, now weakened immunity is blamed for everything. In order to strengthen it, a large number of various means are…

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Dysbacteriosis
Dysbacteriosis is a violation of the balance of microflora in the human body. Our body is home to many different bacteria. Some of them are useful, supportive of vital functions…

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What to eat so as not to hurt
Our immune system constantly protects us from many different pathogenic microorganisms: viruses, bacteria, fungi, protozoa. But sometimes immunity weakens, and then the disease prevails. To maintain the immune system, there…

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Intimate hygiene
Intimate hygiene is a delicate topic, and many are simply embarrassed to ask a doctor about the features of genital care. Well, others (especially men) do not see this as…

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